Catered Fit Fam, March is “Nutrition Month”! Nutrition is so important in my life. One of the main reasons that I started Catered Fit was…
Posts Taggedplant based
Let’s Talk About Tofu
As the popularity of plant based diets grows in the US, it is important to us that we offer our vegetarian and vegan member’s meals…
Benefits of Being a Vegetarian
Did you know that the benefits of a vegetarian lifestyle are far reaching, ranging from helping with weight loss and lowering blood pressure to helping prevent cancer? Today, we are going to take a look at three of the benefits of a vegetarian diet and how to ease into this lifestyle.