We all know that sugar is linked to diseases such as heart disease and obesity, but why is it such a hard habit to quit?…
Posts Taggeddiabetes
Managing Diabetes With Diet
Did you know that nearly 10% of the American population had diabetes in 2015? If you’re living with Type 2 diabetes, chances are good that…
DIABETIC FOOD PYRAMID
Living with Diabetes does not have to be difficult. The American Diabetes Association has created the Diabetes Food Pyramid to help people with diabetes better understand the food they can eat. The Diabetes Food Pyramid is different from the typical food pyramid. It groups different foods together and focuses on how certain foods affect blood glucose levels. The good news is that no food is off-limits; it’s just a matter of understanding how much you eat, when you eat it, and what it will do to your blood sugar levels.