Spring has sprung and with it so have the fruits and veggies! Here is our list of the best spring ingredients to add to your…
Posts TaggedCatered Fit
Baby Got BACteria
All our lives we’ve heard the word bacteria and immediately squirmed over the idea of germs. Now, in our ripe old(er) age we’ve learned a…
Adam Friden’s March 2018 CEO Note
Catered Fit Fam, March is “Nutrition Month”! Nutrition is so important in my life. One of the main reasons that I started Catered Fit was…
Incorporating More Citrus Into Your Diet
Citrus is a staple to tropics dwellers and is known for its ability to prevent colds. Well, actually, there’s not much data that backs up…
Eating For Clear Skin
For some of us, clear skin is a constant battle. And that could be caused by what you’re eating, or rather, what you’re not. We’ve…
Let’s Talk About Tofu
As the popularity of plant based diets grows in the US, it is important to us that we offer our vegetarian and vegan member’s meals…
Wellness Countdown
It’s HARD to keep up with all the routines and rituals that doctors and health enthusiasts say will keep you fit, focused, and well. With…
Adam Friden’s February 2018 CEO Note
Happy February CFit Fam, This year is already one for the books, if any of you know how we can slow this rat race your…
The Wonders of Matcha Tea
Reasons to LOVE Matcha Green Tea You may have noticed that we’ve incorporated matcha into several menu items over the past few weeks. Matcha Tea…
Meal Spotlight: Miracle Noodle Bimbimbap Bowl
For those of us living a paleo lifestyle there are numerous benefits. From eating a clean diet without additives, preservatives or chemicals to weight-loss, the…