In celebration of National Potato Day coming up on August 19th, we thought we would debunk some of the myths surrounding one of the world’s most important crops by looking at some of the nutritional benefits, as well as the different types of potatoes and many ways to prepare them!
Have you ever wanted to switch your family’s diet over to an organic or more natural one, but weren’t sure where to begin or maybe you didn’t understand exactly why organic food is even a better choice? Learn why natural foods are the best option for your kids and how you can do it without breaking your budget!
Here at Catered Fit, we strive to provide you with easy ways to improve well-being. You may be accustomed to launching your day with coffee or tea. However, there’s a luscious beverage worth preceding that first brew. Here are six ways you’ll benefit from drinking lemon water.