Have you spent months, or even years, restricting your calories with little to no results? Perhaps eating more is actually your answer. Learn how a metabolic result will help you to gain more energy and lose more weight.
Have you ever wanted to switch your family’s diet over to an organic or more natural one, but weren’t sure where to begin or maybe you didn’t understand exactly why organic food is even a better choice? Learn why natural foods are the best option for your kids and how you can do it without breaking your budget!
Here at Catered Fit, we strive to provide you with easy ways to improve well-being. You may be accustomed to launching your day with coffee or tea. However, there’s a luscious beverage worth preceding that first brew. Here are six ways you’ll benefit from drinking lemon water.
If only all invasive species were as delicious as the Lionfish. If Kudzu salads were crisp and paired beautifully with Chardonnay, the south would soon be rid of the strangling vines. Unfortunately, there are few simple solutions for the invasive species that plague the United States. Zebra mussels, snakehead fish, and privet have taken over entire swaths of the country, with efforts to slow their progress largely ineffective.