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In celebration of National Potato Day coming up on August 19th, we thought we would debunk some of the myths surrounding one of the world’s most important crops by looking at some of the nutritional benefits, as well as the different types of potatoes and many ways to prepare them!

Cold brew coffee is increasing in popularity but as it gains traction, many people begin to wonder, how is it different than a simple iced coffee? There are actually several differences. Let’s go over them and discuss the reasons cold brew is becoming so popular.

Consumers are finding a wide range of new products that are labeled “gluten-free.” If you are not familiar with gluten, you may be one of the millions of people who are wondering what is gluten and why should I avoid it? Food experts have learned that gluten sensitivity can be the cause of a number of reactions that can make people feel ill, lower their energy and have medical complications.