Maintaining a low-carb diet can be challenging, particularly for those with busy schedules or limited access to fresh ingredients. This is where low carb premade meals come in – convenient, pre-packaged meals that are ready to eat in minutes.
Our Paleo meals are exactly what nature intended. These high-energy, ready to eat paleo meals focus on lean meats, fresh vegetables, fresh fruits, nuts, moderate amounts of sweet potato and is free of grains, dairy, and processed foods. Paleo meals are gluten free, diabetic friendly, and the most efficient way to trim down and tone up. The chefs at Catered Fit create a paleo menu every week with new items so you’re always trying interesting dishes and never feeling deprived.
What is a Paleo Diet?
Also known as the caveman diet, a paleo diet is based on consuming whole, unprocessed foods and avoiding grains and dairy, similar to how cavemen would have eaten. At Catered Fit, your premade paleo meals include proteins such as herb seared chicken, citrus seared salmon, grilled churrasco and more. Each meal also includes fresh fruits and vegetables such as sautéed green beans, parsnip fries or even an apple and nut stuffed sweet potato.
People who consume paleo diet meals tend to lose weight while developing leaner muscles, stay fuller longer, and experience less inflammation. You may even notice yourself sleeping better at night.
Our chefs specifically design paleo prepared paleo meals so that you are hitting nutritional targets each time you eat.
In this blog post, we’ll explore everything you need to know about low carb pre-made meals, including their benefits, how they work, and some delicious meal ideas.
Benefits of Low Carb Premade Meals
There are several benefits to using low carb premade meals, including:
Convenience: Low carb pre-made meals are convenient and save time by eliminating the need for meal planning and preparation.
Variety: Low carb premade meals offer a wide variety of meal options, ensuring that you have a balanced and varied diet.
Portion control: Low carb premade meals are typically portioned to meet your individual calorie and macronutrient needs, ensuring that you are not overeating or consuming too many calories.
Quality ingredients: Many low carb pre-made meal providers use high-quality, organic, and non-GMO ingredients, ensuring that you are getting the best nutrition possible.
How Low Carb Premade Meals Work
The process of ordering and using low carb premade meals varies depending on the provider, but typically involves the following steps:
Selection: The first step is to select the low carb pre-made meals that meet your dietary needs and preferences. Many providers offer a wide variety of options, including gluten-free, dairy-free, and high-protein meals.
Ordering: Once you have selected your meals, you can place your order online or over the phone. Many providers offer delivery or pickup options.
Storage: Low carb premade meals typically come frozen or refrigerated, depending on the provider. They should be stored according to the instructions provided to ensure maximum freshness.
Preparation: When you’re ready to eat, simply follow the instructions provided to heat up or cook the meal.
Delicious Low Carb Premade Meal Ideas
Here are some delicious low carb premade meal ideas to get you started:
Grilled Chicken with Roasted Vegetables
1 grilled chicken with roasted vegetables premade meal
1/2 cup cooked quinoa
Heat up the grilled chicken with roasted vegetables according to the instructions provided.
Serve with a side of cooked quinoa for added nutrients.
Salmon and Broccoli with Lemon and Dill
1 salmon and broccoli with lemon and dill premade meal
1/2 cup roasted sweet potatoes
Heat up the salmon and broccoli with lemon and dill according to the instructions provided.
Serve with a side of roasted sweet potatoes for added fiber.
Beef and Broccoli Stir-Fry with Cauliflower Rice
1 beef and broccoli stir-fry with cauliflower rice premade meal
1/2 cup steamed green beans
Heat up the beef and broccoli stir-fry with cauliflower rice according to the instructions provided.
Serve with a side of steamed green beans for added nutrients.
In conclusion, low carb pre-made meals offer a convenient and healthy solution for those looking to maintain a low-carb diet while juggling a busy lifestyle. With a wide variety of meal options, high-quality ingredients, and portion-controlled servings, low carb pre-made meals can help you stay on track with your dietary goals. With these delicious meal ideas, you’ll be well on your way to enjoying the benefits of low carb premade meals. Whether you’re a busy professional, a student, or simply looking for a convenient and healthy meal option